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Adult tennis

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Individual

coaching

 

Individual coaching is available for all ages and abilities. We offer private coaching throughout the year. 

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Group coaching

 

Contact us to find out more & sign up.

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Other group lessons are offered and cover all standards. 

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HITT

High Intensity Tennis Training:

Get a great cardiovascular workout while improving your game. HITT is a fitness programme designed to get people moving and hitting lots of balls. The programme will raise your heart rate into its aerobic zone whilst the coach challenges your tennis ability and fitness level. â€‹

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Tennis

xpress

Especially for our beginner players who are keen to learn the game. Tennis Xpress is group coaching and will give you good exercise as you learn whilst having fun.

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